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Weider Global Nutrition, Creatine Monohydrate 500 grams
Item Number: WE0400
UPC: 796502524853
Packed Weight: 1.3 lbs
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Creatine Monohydrate is considered by tens of thousands of athletes to be the biggest advance of the decade in terms of sports nutrition. This is hardly surprising, since study after study has shown creatine's remarkable ability to enhance athletic performance. Creatine is manufactured naturally by the liver and pancreas. Once released into the bloodstream, it travels to the muscles, where it helps restore their energy reserves. It achieves this through replenishing ATP (adenosine triphosphate)-the substance utilized by all the cells of the body to create energy. Taking creatine as a supplement makes it possible to increase the quantity of creatine within the muscles by as much as 10-40 percent. This provides the body with more fuel, allowing you to train harder and longer and to recover from workouts faster. Literally hundreds of studies have concluded that taking creatine supplements is completely safe as well as effective. Whether you are a regular sports participant, a bodybuilder, or a weekend athlete, you'll find that Weider Creatine Monohydrate will help you squeeze that little extra from your workout, providing that extra burst of energy that gives you "the edge."
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5 Grams (1 heaping teaspoon) is 5000 Mg of Creatine Monohydrate Loading Dose: add 5 grams (1 heaping teaspoon) to juice or water, 4 times daily for 5 days. If body weight is greater than 225 pounds, take 1 heaping teaspoon 5-6 times daily for 5 days. Maintenance Dose: Continue with 5 grams (1 heaping teaspoon) 1-2 times daily. If body weight is greater than 225 pounds, continue with 5 grams 2 times daily.Cycling is not necessary, but can be very effective.
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Check with your doctor before you take any dietary supplement, including vitamins and minerals. If your doctor starts you on a supplement, watch for warning signals that could indicate problems: stomach discomfort, pain, headache, rashes, or even vague symptoms like tiredness, dizziness, or lethargy.
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Serving Size1 1/2Tsp(5g)
Servings Per Container 100
Amount Per Serving
Creatine Monohydrate 5g *
*Daily Value not established
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| Safety & Storage Instructions: |
Please refer to labeled dosage instructions. The dosage information can be found in the “Directions” section of the label on the product’s box. You can also may find the dosage information on the product’s webpage located on this website. Please be sure to read all information located in this section. When using any product, it should be used before its expiration date. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made by www.lifesvigor.com.
Note: Please check the manufacturer's
(Weider Global Nutrition) website for the most current product information. Our inventory is normally less than 30 days old, consequently, the ingredients and product information listed above may not reflect the latest formulas and/or re-formulations.
Weider Global Nutrition Website:
www.weider.com
Caution: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Disclaimer: * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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